• Home
  • Contact Us
facebook
twitter
youtube
This week’s Cash Jackpot is $99! Register at Weiss Electric & Plumbing Supply on Hwy 9 S in Centre. Then, listen to WEIS at 6:30am on Friday for your name to be drawn. If it is, you will have 9 minutes and 90 seconds to call 256-927-4232 to claim your prize of $99!
Text NEWS1 to 77000 to receive News Alerts from WEIS Radio!
Like us on Facebook and follow us on Twitter @weisradio!
WEIS 100.5 FM & 990 AM, Southern, Country, and American Proud!
  • HOME
  • Today’s Info
    • Obituaries
    • Trading Post
    • Community Calendar
    • Church News
    • Yard Sales
    • Contest Winners
    • Weiss Lake Area Fishing
    • Weiss Lake Water Level
    • Georgia Lottery
  • News
    • Local
    • Area
    • National
    • World
    • Political
    • Business
    • Health
    • Church
    • Community
  • Sports
    • Local
    • End Zone Show
    • High School Basketball Broadcast Schedule
    • High School Football Broadcast Schedule
    • WEIS Prep Scoreboard
    • Weiss Lake Area Fishing
    • National
    • Auburn Tigers
      • Auburn Football
      • Auburn Men’s Basketball
    • Alabama Crimson Tide
      • Alabama Football
      • Alabama Men’s Basketball
  • Weather
    • Weather Center
    • Forecast
    • Regional Radar Loop
    • National Weather Service
  • Entertainment
    • Entertainment
    • Country Music
    • Southern Gospel
    • Billboard.com Hot Country Charts
  • Listen Live
  • About Us
    • Station Info
    • Staff Directory
    • Contact Us
    • FCC Public Inspection File

“Live Well Cherokee” with Floyd Nutrition Director Sue Brown / “Eating Healthy During the Holidays”

19 Nov 2020
Marc Summers
Off
Dan Bevels, Floyd Medical Center, Live Well Cherokee, Nutrition Tips, Sue Brown, Thanksgiving
Share Button

Thanksgiving is just around the corner – and of course, it’s the time for family, friends – and food – with, let’s face it, MANY people thinking of the last item on the list FIRST.  Maybe this year it’s time to enjoy that holiday meal to its fullest without the after effects of feeling wiped out for the next couple of days.

WEIS Radio’s Morning Show Host Jerry Baker recently spoke with the Floyd Medical Center Public Information Director Dan Bevels, and Nutrition Systems Director, Sue Brown – about some tips for holiday dining, specifically, Thanksgiving:

https://www.weisradio.com/wp-content/uploads/2020/11/THANKS-1.wav

It’s a common-sense approach that’s so simple its often overlooked.  Also, when choosing a snack before the big meal, choose wisely – going with healthy appetizers in small amounts can make a big difference. 

And, as a host be considerate of the health requirements of your guests:

https://www.weisradio.com/wp-content/uploads/2020/11/THANKS-2.wav

Other topics included re-thinking desserts by offering sugar-free or low-calorie options and unsweetened drinks.  In this time of COVID-era and other health concerns consider limiting the number of guests at your gathering this year and provide hand sanitizer – those are just a few of the things covered during that conversation.

www.floyd.org

To hear that interview in its entirety click on the link provided

https://www.weisradio.com/wp-content/uploads/2020/11/THANKSGIVING-INTERVIEW.mp3

 

About the Author
banner
WEIS Radio App Apple App Store Googe Play Store
banner

Facebook

Facebook

Twitter

Tweets by weisradio

Recent Posts

  • Marvel villain struggles with work-life balance in preview of Hulu’s animated ‘M.O.D.O.K.’
  • Milli Vanilli biopic dropped by film company, controversial director Brett Ratner may be the reason why
  • Carrie Underwood Shares the Reason Behind Including “Softly and Tenderly” on Her Upcoming Album
  • First transgender nominee deflects inflammatory questions from GOP senator
  • Dems, GOP at odds over scope of proposed commission on Jan. 6 Capitol attack
  • Iconic Potato Head toy officially goes gender-neutral for inclusive rebranding
  • Glenn Franklin Chatman
  • Teyonah Parris says becoming Marvel’s Monica Rambeau has been her “most physical role to date”
  • Walton Goggins on playing against type as a grieving dad, in CBS’ hit ‘The Unicorn’
  • Kane Brown Launches Verse 2, His Own Publishing Company

Sections

  • Area News
  • Church News
  • Class of 2020
  • Community Calendar
  • Country Music News
  • Entertainment News
  • Home
  • Local News
  • Local Sports
  • National News
  • National Sports
  • Obituaries
  • Southern Gospel News
  • Weather Center
  • World News

More on WEIS Radio

  • 7-Day Forecast
  • Alabama Crimson Tide Football
  • Alabama Crimson Tide Men’s Basketball
  • Alabama Teachers Credit Union Teacher of the Month
  • Auburn Tigers Football
  • Auburn Tigers Men’s Basketball
  • Class of 2020
  • Contest Winners
  • End Zone Show
  • Slideshow Landing Page
  • Trading Post
  • WEIS Prep Scoreboard
  • Weiss Lake Area Fishing
  • Yard Sales

About Us

  • Contact Us
  • Staff Directory
  • Station Info
FCC Public Inspection File

Archives

Follow Us

© 2021 Baker Enterprises, Inc. All rights reserved.